Group Therapy - Drug and Alcohol Rehabilitation Facilities - Garland, ME.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist experienced in group therapy who leads a therapy session with a group of clients who are typically struggling with similar issues. Group therapy in Garland can take place in a rehab facility, a church, or similar setting where the meeting can occur without disturbance. Group therapy is commonly a crucial component of drug and alcohol rehabilitation.

If a person is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can offer healing in several ways. Group therapy can help an individual in treatment feel like they are not alone with their frustrations, troubles, challenges, etc. Group therapy can also help people overcome social barriers and anxiety as well, since it can be challenging for an individual to open up about such deep problems to people they really don't even know. Once the social awkwardness has lifted, individuals in group therapy gain confidence and friendliness with people who are facing similar issues. And additionally, they can share in one another's personal improvements and help each other make the positive improvements they should make to recover by being involved in a strong support system.

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