Group Therapy - Alcohol and Drug Rehab Facilities - Monticello, ME.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or certified addiction professional adept in group therapy who leads a therapy session with a group of individuals who are ideally all going through similar challenges. Group therapy in Monticello can take place in a rehab facility, an office, a church, or similar place where this type of meeting can take place without distraction. Group therapy is commonly a vital aspect of drug and alcohol recovery.

If an individual is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can offer recovery in various ways. Group therapy can help the person in recovery feel like they are not alone with their frustrations, troubles, challenges, etc. Group therapy can help someone get over social barriers as well, considering that it can be challenging for someone to be open about personal issues to people they really don't even know. Once the shyness has gone away, individuals in group therapy acquire clarity and friendliness with others who are experiencing similar issues. And additionally, they can share in one another's progress and help each other make the positive changes they need to make to recover by being involved in a strong support system.

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