Group Therapy - Alcohol and Drug Treatment Centers - Plymouth, ME.

Group therapy is a form of psychotherapy that involves a psychologist, therapist, or certified addiction specialist experienced in group therapy who directs a therapy session with a group of clients who are ideally all going through similar challenges. Group therapy in Plymouth can take place in a rehabilitation center, an office, a church, or similar setting where the meeting can take place without distraction. Group therapy is often a fundamental part of substance rehab.

If an individual is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can provide recovery in several ways. Group therapy can help an individual in recovery know that they are not alone and have support for their problems, frustrations, challenges, etc. It can also help people get over social anxiety as well, since it can take a lot for the person to be open about personal issues to people they really don't even know. Once the social awkwardness has gone away, clients in group therapy achieve confidence and affinity with people who are working through similar challenges. And even more so, they can share in each other's progress and help each other make the positive changes they should make to recover by being involved in a robust support system.

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