Group Therapy - Alcohol and Drug Rehab Facilities - West Farmington, ME.

Group therapy is a type of treatment that consists of a psychologist, therapist, or certified addiction specialist experienced in group therapy who guides a therapy session with a group of individuals who are ideally all experiencing similar issues. Group therapy in West Farmington can take place in a rehab center, a church, or similar setting where such a meeting can take place without disturbance. Group therapy is typically a fundamental aspect of substance rehab.

If someone is in treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer recovery in different ways. Group therapy can help an individual in treatment know that they are not alone and have support for their frustrations, troubles, challenges, etc. It can help individuals get over social anxiety as well, considering that it can take a lot for an individual to be open about such deep issues to people they really don't know very well. Once the social awkwardness has gone away, people in group therapy achieve conviction and affinity with others who are experiencing similar problems. And additionally, they can share in one another's progress and help each other make the positive improvements they must make to recover by being part of a robust support system.

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