Group Therapy - Drug and Alcohol Rehab Programs - Winterport, ME.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or an addiction specialist adept in group therapy who leads a therapy session with a group of people who are all struggling with similar difficulties. Group therapy in Winterport can take place in a rehabilitation facility, a church, or similar setting where this type of meeting can occur without distraction. Group therapy is commonly a crucial aspect of addiction rehabilitation.

If an individual is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can offer recovery in several ways. Group therapy can help the person in treatment feel like they are not alone with their problems, frustrations, challenges, etc. It can help people overcome social anxiety as well, since it can be challenging for an individual to open up about such deep problems to people they really don't even know. Once the social timidness has gone away, people in group therapy achieve confidence and affinity with people who are dealing with similar challenges. And additionally, they can share in one another's personal improvements and help one another make the positive improvements they should make to recover by being part of a strong support system.

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