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Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction professional trained in group therapy who guides a therapy session with a group of people who are ideally all going through similar issues. Group therapy in Alma can take place in a rehabilitation center, an office, a church, or similar setting where such a meeting can take place without distraction. Group therapy is typically a crucial aspect of addiction rehab.
If an individual is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can offer recovery in several ways. Group therapy can help an individual in rehab know that they are not alone and have support for their problems, challenges, etc. Group therapy can help people overcome social barriers as well, considering that it can be difficult for an individual to be open about such deep issues to people they really don't know very well. Once the social timidness has lifted, individuals in group therapy acquire conviction and affinity with others who are facing similar issues. And additionally, they can share in one another's progress and help each other make the positive changes they need to make to recover by being involved in a strong support system.
There are 2 Alcohol and Drug Rehab Centers offering this service in Alma, MI
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