Group therapy is a form of psychotherapy that involves a psychologist, therapist, or certified addiction specialist trained in group therapy who conducts a therapy session with a group of individuals who are ideally all experiencing similar difficulties. Group therapy in Athens can take place in a treatment program, a church, or similar place where this type of meeting can occur without disturbance. Group therapy is often a vital part of addiction rehab.
If an individual is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can provide recovery in various ways. Group therapy can help the person in rehab know that they are not alone with their problems, troubles, challenges, etc. It can help people overcome social barriers and anxiety as well, considering that it can take a lot for the person to open up about personal problems to people they really don't know very well. Once the social timidness has faded, people in group therapy achieve conviction and camaraderie with people who are working through similar issues. And additionally, they can share in one another's progress and help one another make the positive changes they must make to recover by being part of a strong support system.
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