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Group therapy is a type of treatment that consists of a psychologist, therapist, or certified addiction professional trained in group therapy who guides a therapy session with a group of individuals who are all experiencing similar challenges. Group therapy in Au Gres can take place in a treatment facility, a church, or similar place where such a meeting can take place without disturbance. Group therapy is commonly a crucial part of drug and alcohol rehabilitation.
If a person is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can offer healing in various ways. Group therapy can help the person in rehab know that they are not alone with their problems, frustrations, troubles, etc. Group therapy can also help someone conquer social barriers and anxiety as well, because it can be challenging for someone to be open about such deep issues to people they really don't know very well. Once the social timidness has gone away, individuals in group therapy acquire conviction and fellowship with others who are facing similar challenges. And additionally, they can share in one another's progress and help each other make the positive changes they need to make to recover by being part of a strong support system.
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