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Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or certified addiction professional experienced in group therapy who leads a therapy session with a group of individuals who are ideally all going through similar challenges. Group therapy in Belmont can take place in a rehab center, an office, a church, or similar place where the meeting can happen without distraction. Group therapy is typically a very important component of drug and alcohol rehab.
If someone is in treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can offer healing in several ways. Group therapy can help an individual in recovery know that they have support for their problems, frustrations, troubles, challenges, etc. It can help people conquer social barriers and anxiety as well, since it can take a lot for an individual to open up about personal problems to people they really don't know very well. Once the social awkwardness has gone away, individuals in group therapy acquire clarity and fellowship with others who are working through similar issues. And additionally, they can share in each other's progress and help each other make the positive changes they must make to recover by being part of a strong support system.
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