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Group therapy is a form of treatment that consists of a psychologist, therapist, or an addiction professional experienced in group therapy who guides a therapy session with a group of individuals who are ideally all going through similar troubles. Group therapy in Bloomingdale can take place in a rehab center, an office, a church, or similar setting where such a meeting can occur without distraction. Group therapy is typically a very important aspect of drug and alcohol treatment.
If someone is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can offer recovery in different ways. Group therapy can help the person in rehab know that they are not alone with their frustrations, challenges, etc. Group therapy can also help individuals overcome social barriers and anxiety as well, since it can be challenging for someone to open up about such deep problems to people they really don't know very well. Once the social awkwardness has lifted, clients in group therapy gain confidence and friendliness with others who are experiencing similar issues. And even more so, they can share in one another's progress and help one another make the positive improvements they must make to recover by being involved in a robust support system.
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