Group Therapy - Drug and Alcohol Rehabilitation Centers - Bridgman, MI.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist trained in group therapy who guides a therapy session with a group of clients who are all going through similar difficulties. Group therapy in Bridgman can take place in a treatment program, an office, a church, or similar place where this type of meeting can take place without distraction. Group therapy is often a very important component of substance rehab.

If an individual is in treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can offer healing in different ways. Group therapy can help an individual in rehab feel like they are not alone with their problems, challenges, etc. It can help people conquer social barriers as well, since it can take a lot for someone to open up about personal issues to people they really don't even know. Once the shyness has lifted, people in group therapy acquire clarity and camaraderie with people who are experiencing similar problems. And even more so, they can share in one another's progress and help one another make the positive changes they need to make to recover by being involved in a robust support system.

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