Group therapy is a type of psychotherapy that involves a psychologist, therapist, or an addiction specialist trained in group therapy who guides a therapy session with a group of clients who are ideally all struggling with similar difficulties. Group therapy in Brighton can take place in a rehab facility, an office, a church, or similar place where the meeting can occur without distraction. Group therapy is typically a very important aspect of addiction recovery.
If a person is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can offer recovery in different ways. Group therapy can help the person in rehab feel like they have support for their frustrations, challenges, etc. It can help individuals get over social barriers as well, because it can take a lot for the person to open up about personal problems to people they really don't know very well. Once the social awkwardness has faded, clients in group therapy acquire conviction and camaraderie with others who are experiencing similar issues. And additionally, they can share in each other's progress and help each other make the positive improvements they need to make to recover by being involved in a strong support system.
There are 1 Alcohol and Drug Rehabilitation Programs offering this service in Brighton, MI
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