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Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or certified addiction specialist adept in group therapy who conducts a therapy session with a group of clients who are ideally all going through similar challenges. Group therapy in Burton can take place in a rehabilitation center, an office, a church, or similar setting where this type of meeting can happen without disturbance. Group therapy is often a vital aspect of drug and alcohol rehabilitation.
If an individual is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can offer recovery in several ways. Group therapy can help an individual in recovery know that they are not alone with their problems, frustrations, troubles, etc. Group therapy can help people conquer social anxiety as well, considering that it can be difficult for someone to open up about such deep issues to people they really don't know very well. Once the social timidness has lifted, people in group therapy acquire conviction and affinity with others who are working through similar problems. And additionally, they can share in each other's personal improvements and help each other make the positive changes they need to make to recover by being part of a strong support system.
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