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Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or an addiction specialist trained in group therapy who directs a therapy session with a group of individuals who are ideally all struggling with similar difficulties. Group therapy in Cassopolis can take place in a treatment facility, a church, or similar place where such a meeting can occur without disturbance. Group therapy is typically a fundamental part of substance recovery.
If an individual is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can offer healing in different ways. Group therapy can help an individual in rehab know that they are not alone and have support for their frustrations, challenges, etc. Group therapy can also help people conquer social barriers and anxiety as well, since it can be difficult for someone to open up about such deep issues to people they really don't know very well. Once the social awkwardness has gone away, individuals in group therapy gain confidence and camaraderie with others who are dealing with similar problems. And additionally, they can share in each other's progress and help each other make the positive changes they should make to recover by being involved in a strong support system.
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