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Group therapy is a form of treatment that consists of a psychologist, therapist, or certified addiction specialist adept in group therapy who leads a therapy session with a group of people who are ideally all experiencing similar difficulties. Group therapy in Dansville can take place in a treatment center, a church, or similar setting where such a meeting can happen without distraction. Group therapy is typically a fundamental component of drug and alcohol recovery.
If someone is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can offer healing in several ways. Group therapy can help the person in recovery feel like they have support for their problems, frustrations, troubles, challenges, etc. Group therapy can also help individuals conquer social anxiety as well, since it can be difficult for someone to be open about personal issues to people they really don't even know. Once the social awkwardness has faded, people in group therapy achieve confidence and camaraderie with others who are facing similar issues. And even more so, they can share in one another's personal improvements and help each other make the positive changes they must make to recover by being part of a strong support system.
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