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Group therapy is a form of treatment that involves a therapist, psychologist, or certified addiction professional experienced in group therapy who leads a therapy session with a group of people who are ideally all struggling with similar difficulties. Group therapy in Dewitt can take place in a rehabilitation center, a church, or similar setting where such a meeting can take place without disturbance. Group therapy is typically a crucial aspect of addiction recovery.
If a person is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can provide recovery in various ways. Group therapy can help the person in rehab feel like they are not alone with their frustrations, challenges, etc. Group therapy can also help someone overcome social barriers as well, since it can take a lot for an individual to open up about personal issues to people they really don't know very well. Once the shyness has gone away, individuals in group therapy acquire conviction and camaraderie with others who are working through similar issues. And even more so, they can share in one another's progress and help one another make the positive improvements they should make to recover by being involved in a strong support system.
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