Group Therapy - Drug and Alcohol Treatment Programs - East Lansing, MI.

Group therapy is a type of treatment that involves a psychologist, therapist, or an addiction specialist adept in group therapy who directs a therapy session with a group of individuals who are ideally all experiencing similar challenges. Group therapy in East Lansing can take place in a rehab facility, a church, or similar setting where this type of meeting can occur without disturbance. Group therapy is commonly a very important part of drug and alcohol rehab.

If someone is in treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can provide recovery in several ways. Group therapy can help an individual in treatment know that they are not alone with their problems, challenges, etc. Group therapy can also help someone get over social anxiety as well, considering that it can be difficult for someone to open up about such deep issues to people they really don't know very well. Once the shyness has faded, people in group therapy gain conviction and fellowship with people who are dealing with similar issues. And even more so, they can share in one another's personal improvements and help each other make the positive improvements they must make to recover by being involved in a strong support system.

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