Group therapy is a type of psychotherapy that involves a therapist, psychologist, or certified addiction professional adept in group therapy who conducts a therapy session with a group of people who are typically experiencing similar difficulties. Group therapy in Eau Claire can take place in a rehab facility, an office, a church, or similar setting where this type of meeting can take place without disturbance. Group therapy is often a very important component of addiction treatment.
If a person is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can offer healing in several ways. Group therapy can help an individual in recovery know that they have support for their problems, frustrations, troubles, etc. Group therapy can help individuals get over social barriers and anxiety as well, because it can take a lot for an individual to open up about personal issues to people they really don't even know. Once the social awkwardness has faded, individuals in group therapy gain clarity and fellowship with people who are experiencing similar issues. And even more so, they can share in one another's progress and help one another make the positive improvements they need to make to recover by being part of a robust support system.
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