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Group therapy is a form of treatment that consists of a psychologist, therapist, or certified addiction specialist experienced in group therapy who conducts a therapy session with a group of clients who are ideally all experiencing similar issues. Group therapy in Erie can take place in a treatment center, a church, or similar setting where this type of meeting can take place without disturbance. Group therapy is typically a vital part of drug and alcohol rehab.
If someone is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer healing in several ways. Group therapy can help the person in rehab feel like they are not alone and have support for their problems, troubles, etc. Group therapy can also help people conquer social anxiety as well, considering that it can be challenging for an individual to open up about personal problems to people they really don't even know. Once the social awkwardness has faded, people in group therapy gain confidence and camaraderie with others who are dealing with similar issues. And even more so, they can share in each other's personal improvements and help one another make the positive improvements they must make to recover by being involved in a robust support system.
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