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Group therapy is a type of treatment that consists of a psychologist, therapist, or certified addiction professional trained in group therapy who conducts a therapy session with a group of individuals who are typically experiencing similar challenges. Group therapy in Fostoria can take place in a rehabilitation facility, an office, a church, or similar setting where such a meeting can occur without distraction. Group therapy is commonly a fundamental aspect of addiction rehabilitation.
If a person is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can provide healing in several ways. Group therapy can help the person in recovery know that they are not alone with their problems, frustrations, challenges, etc. Group therapy can also help someone overcome social barriers and anxiety as well, considering that it can be difficult for the person to be open about such deep issues to people they really don't even know. Once the social awkwardness has lifted, people in group therapy gain clarity and friendliness with others who are dealing with similar issues. And even more so, they can share in one another's personal improvements and help one another make the positive improvements they should make to recover by being involved in a robust support system.
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