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Group therapy is a type of treatment that consists of a psychologist, therapist, or an addiction specialist experienced in group therapy who directs a therapy session with a group of people who are typically going through similar troubles. Group therapy in Frankfort can take place in a rehabilitation center, a church, or similar place where such a meeting can take place without distraction. Group therapy is often a very important component of substance rehabilitation.
If an individual is in treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can provide healing in several ways. Group therapy can help the person in rehab feel like they are not alone and have support for their problems, challenges, etc. Group therapy can help people get over social anxiety as well, because it can be difficult for the person to open up about such deep problems to people they really don't even know. Once the shyness has lifted, people in group therapy acquire conviction and fellowship with others who are facing similar challenges. And additionally, they can share in one another's personal improvements and help one another make the positive changes they should make to recover by being involved in a robust support system.
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