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Group therapy is a type of psychotherapy that involves a psychologist, therapist, or certified addiction specialist experienced in group therapy who conducts a therapy session with a group of individuals who are typically struggling with similar challenges. Group therapy in Frontier can take place in a treatment program, an office, a church, or similar setting where such a meeting can happen without disturbance. Group therapy is typically a fundamental component of addiction treatment.
If a person is in treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can provide healing in different ways. Group therapy can help an individual in treatment know that they have support for their frustrations, challenges, etc. Group therapy can also help someone conquer social anxiety as well, because it can be challenging for someone to be open about such deep problems to people they really don't know very well. Once the shyness has lifted, individuals in group therapy acquire confidence and camaraderie with people who are experiencing similar problems. And even more so, they can share in one another's progress and help each other make the positive improvements they should make to recover by being part of a strong support system.
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