Group Therapy - Alcohol and Drug Treatment Programs - Gladstone, MI.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or an addiction professional adept in group therapy who directs a therapy session with a group of people who are all struggling with similar issues. Group therapy in Gladstone can take place in a rehabilitation center, an office, a church, or similar place where this type of meeting can take place without distraction. Group therapy is often a vital aspect of substance treatment.

If someone is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can offer recovery in several ways. Group therapy can help an individual in recovery feel like they have support for their frustrations, troubles, challenges, etc. Group therapy can help people overcome social barriers and anxiety as well, considering that it can be challenging for the person to open up about personal problems to people they really don't know very well. Once the social awkwardness has faded, individuals in group therapy achieve clarity and friendliness with people who are dealing with similar problems. And additionally, they can share in each other's progress and help each other make the positive improvements they need to make to recover by being part of a robust support system.

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