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Group therapy is a type of treatment that involves a therapist, psychologist, or an addiction professional adept in group therapy who leads a therapy session with a group of clients who are ideally all experiencing similar challenges. Group therapy in Gowen can take place in a rehab facility, an office, a church, or similar place where such a meeting can happen without disturbance. Group therapy is commonly a crucial component of addiction treatment.
If an individual is in treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can offer recovery in various ways. Group therapy can help an individual in recovery feel like they have support for their problems, frustrations, troubles, challenges, etc. It can also help individuals conquer social anxiety as well, since it can be challenging for the person to open up about personal problems to people they really don't know very well. Once the shyness has faded, clients in group therapy gain confidence and affinity with others who are working through similar problems. And additionally, they can share in one another's progress and help each other make the positive changes they should make to recover by being part of a robust support system.
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