Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or an addiction specialist experienced in group therapy who directs a therapy session with a group of people who are ideally all struggling with similar issues. Group therapy in Grand Ledge can take place in a rehab program, an office, a church, or similar place where this type of meeting can take place without distraction. Group therapy is often a very important aspect of drug and alcohol treatment.
If someone is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can offer recovery in various ways. Group therapy can help an individual in recovery know that they have support for their problems, troubles, challenges, etc. Group therapy can help someone conquer social barriers and anxiety as well, considering that it can be difficult for an individual to be open about personal problems to people they really don't even know. Once the social timidness has lifted, clients in group therapy gain clarity and camaraderie with others who are working through similar issues. And additionally, they can share in each other's personal improvements and help each other make the positive improvements they need to make to recover by being part of a robust support system.
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