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Group therapy is a type of treatment that consists of a therapist, psychologist, or an addiction specialist experienced in group therapy who directs a therapy session with a group of clients who are ideally all going through similar issues. Group therapy in Grand Marais can take place in a rehab center, an office, a church, or similar setting where such a meeting can happen without disturbance. Group therapy is often a crucial part of substance rehab.
If someone is in treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can provide recovery in different ways. Group therapy can help an individual in treatment know that they are not alone with their problems, challenges, etc. Group therapy can also help people get over social anxiety as well, because it can be difficult for the person to open up about such deep issues to people they really don't even know. Once the social awkwardness has gone away, people in group therapy achieve clarity and affinity with people who are dealing with similar challenges. And additionally, they can share in each other's personal improvements and help each other make the positive changes they must make to recover by being part of a strong support system.
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