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Group therapy is a form of treatment that consists of a therapist, psychologist, or an addiction specialist adept in group therapy who conducts a therapy session with a group of individuals who are all experiencing similar difficulties. Group therapy in Harbor Springs can take place in a rehab facility, an office, a church, or similar place where such a meeting can take place without distraction. Group therapy is often a vital component of substance rehabilitation.
If an individual is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can offer healing in several ways. Group therapy can help the person in rehab feel like they have support for their problems, frustrations, troubles, challenges, etc. It can help someone overcome social barriers as well, since it can take a lot for the person to be open about personal issues to people they really don't know very well. Once the shyness has faded, people in group therapy gain clarity and affinity with others who are facing similar problems. And additionally, they can share in one another's personal improvements and help each other make the positive changes they must make to recover by being involved in a robust support system.
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