Group therapy is a form of psychotherapy that involves a psychologist, therapist, or certified addiction professional experienced in group therapy who guides a therapy session with a group of individuals who are typically struggling with similar challenges. Group therapy in Haslett can take place in a rehab program, a church, or similar setting where this type of meeting can occur without distraction. Group therapy is commonly a very important component of drug and alcohol recovery.
If a person is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can offer recovery in different ways. Group therapy can help an individual in rehab feel like they have support for their problems, troubles, etc. It can help people get over social barriers as well, since it can be challenging for an individual to be open about such deep problems to people they really don't know very well. Once the social awkwardness has faded, people in group therapy acquire confidence and fellowship with people who are experiencing similar issues. And even more so, they can share in each other's progress and help each other make the positive changes they must make to recover by being involved in a strong support system.
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