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Group therapy is a type of treatment that involves a therapist, psychologist, or an addiction specialist trained in group therapy who directs a therapy session with a group of individuals who are typically going through similar challenges. Group therapy in Hastings can take place in a rehab program, a church, or similar setting where the meeting can happen without distraction. Group therapy is often a fundamental component of addiction recovery.
If a person is in treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can offer recovery in various ways. Group therapy can help an individual in recovery know that they are not alone with their problems, frustrations, troubles, etc. Group therapy can also help people conquer social anxiety as well, considering that it can be challenging for an individual to be open about such deep problems to people they really don't know very well. Once the social timidness has faded, individuals in group therapy gain clarity and friendliness with people who are working through similar issues. And even more so, they can share in each other's progress and help one another make the positive improvements they need to make to recover by being involved in a strong support system.
There are 2 Drug and Alcohol Rehabilitation Facilities offering this service in Hastings, MI
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