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Group therapy is a form of treatment that consists of a psychologist, therapist, or certified addiction specialist trained in group therapy who leads a therapy session with a group of individuals who are typically going through similar challenges. Group therapy in Horton can take place in a rehabilitation facility, an office, a church, or similar place where such a meeting can occur without distraction. Group therapy is often a very important aspect of substance rehabilitation.
If someone is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can provide recovery in different ways. Group therapy can help the person in recovery know that they are not alone and have support for their problems, frustrations, troubles, challenges, etc. Group therapy can help people conquer social anxiety as well, since it can be challenging for the person to open up about such deep problems to people they really don't even know. Once the social timidness has gone away, individuals in group therapy gain clarity and affinity with others who are experiencing similar challenges. And even more so, they can share in one another's personal improvements and help each other make the positive changes they should make to recover by being part of a strong support system.
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