Group Therapy - Alcohol and Drug Rehabilitation Facilities - Jamestown, MI.

Group therapy is a form of treatment that involves a psychologist, therapist, or certified addiction professional trained in group therapy who guides a therapy session with a group of clients who are typically struggling with similar challenges. Group therapy in Jamestown can take place in a rehab center, an office, a church, or similar setting where the meeting can occur without distraction. Group therapy is often a fundamental aspect of substance rehab.

If an individual is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can offer recovery in different ways. Group therapy can help an individual in treatment feel like they are not alone with their frustrations, troubles, challenges, etc. It can help someone overcome social anxiety as well, because it can be difficult for an individual to be open about personal problems to people they really don't know very well. Once the social awkwardness has lifted, people in group therapy achieve confidence and camaraderie with people who are experiencing similar problems. And even more so, they can share in one another's progress and help one another make the positive improvements they should make to recover by being part of a strong support system.

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