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Group therapy is a type of treatment that involves a psychologist, therapist, or an addiction professional adept in group therapy who conducts a therapy session with a group of clients who are all struggling with similar issues. Group therapy in Lake Leelanau can take place in a rehabilitation facility, an office, a church, or similar place where the meeting can occur without distraction. Group therapy is often a vital part of drug and alcohol treatment.
If a person is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can provide recovery in several ways. Group therapy can help an individual in rehab know that they are not alone with their frustrations, troubles, etc. It can also help someone get over social barriers and anxiety as well, since it can be challenging for an individual to be open about such deep issues to people they really don't even know. Once the social awkwardness has faded, clients in group therapy achieve clarity and camaraderie with others who are working through similar issues. And even more so, they can share in each other's personal improvements and help one another make the positive improvements they must make to recover by being involved in a robust support system.
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