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Group therapy is a form of psychotherapy that involves a therapist, psychologist, or certified addiction professional experienced in group therapy who guides a therapy session with a group of individuals who are all going through similar issues. Group therapy in Lambertville can take place in a treatment center, an office, a church, or similar place where such a meeting can occur without distraction. Group therapy is often a crucial component of addiction recovery.
If someone is in treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can offer recovery in several ways. Group therapy can help an individual in recovery know that they have support for their problems, troubles, challenges, etc. Group therapy can also help people get over social barriers and anxiety as well, considering that it can be challenging for the person to open up about such deep problems to people they really don't even know. Once the social timidness has gone away, individuals in group therapy achieve clarity and camaraderie with people who are facing similar problems. And additionally, they can share in one another's personal improvements and help one another make the positive changes they should make to recover by being part of a strong support system.
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