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Group therapy is a type of treatment that involves a psychologist, therapist, or an addiction specialist trained in group therapy who leads a therapy session with a group of clients who are ideally all experiencing similar troubles. Group therapy in Luzerne can take place in a treatment center, an office, a church, or similar place where such a meeting can take place without distraction. Group therapy is typically a vital component of substance treatment.
If an individual is in treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can provide recovery in different ways. Group therapy can help an individual in rehab feel like they are not alone with their frustrations, troubles, etc. It can also help individuals get over social barriers and anxiety as well, because it can be difficult for someone to be open about personal issues to people they really don't even know. Once the shyness has gone away, clients in group therapy achieve conviction and camaraderie with people who are dealing with similar challenges. And additionally, they can share in each other's progress and help one another make the positive improvements they must make to recover by being part of a strong support system.
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