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Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or certified addiction professional trained in group therapy who directs a therapy session with a group of clients who are ideally all struggling with similar challenges. Group therapy in Marenisco can take place in a rehab center, an office, a church, or similar place where the meeting can happen without distraction. Group therapy is typically a crucial component of substance recovery.
If someone is in treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can offer healing in various ways. Group therapy can help an individual in rehab feel like they are not alone and have support for their problems, frustrations, troubles, challenges, etc. Group therapy can help someone overcome social anxiety as well, since it can take a lot for the person to open up about personal problems to people they really don't even know. Once the social awkwardness has lifted, people in group therapy gain clarity and camaraderie with people who are experiencing similar problems. And additionally, they can share in each other's progress and help one another make the positive improvements they need to make to recover by being involved in a strong support system.
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