Group Therapy - Alcohol and Drug Rehabilitation Programs - Mendon, MI.

Group therapy is a form of psychotherapy that involves a therapist, psychologist, or an addiction specialist trained in group therapy who leads a therapy session with a group of individuals who are all experiencing similar challenges. Group therapy in Mendon can take place in a rehab center, an office, a church, or similar place where such a meeting can take place without distraction. Group therapy is typically a fundamental component of addiction recovery.

If a person is in treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can offer healing in different ways. Group therapy can help the person in rehab feel like they are not alone and have support for their frustrations, troubles, etc. Group therapy can also help individuals conquer social anxiety as well, considering that it can be challenging for the person to open up about personal problems to people they really don't know very well. Once the social awkwardness has faded, people in group therapy acquire clarity and affinity with others who are facing similar issues. And even more so, they can share in each other's progress and help one another make the positive improvements they need to make to recover by being involved in a strong support system.

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