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Group therapy is a form of treatment that consists of a therapist, psychologist, or an addiction specialist experienced in group therapy who leads a therapy session with a group of people who are all struggling with similar difficulties. Group therapy in Millington can take place in a treatment facility, an office, a church, or similar setting where the meeting can occur without disturbance. Group therapy is often a very important part of substance rehab.
If an individual is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can provide healing in various ways. Group therapy can help an individual in treatment feel like they have support for their problems, challenges, etc. Group therapy can help people get over social anxiety as well, because it can take a lot for an individual to open up about personal issues to people they really don't know very well. Once the shyness has lifted, individuals in group therapy acquire clarity and camaraderie with people who are working through similar challenges. And even more so, they can share in one another's personal improvements and help each other make the positive changes they should make to recover by being involved in a strong support system.
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