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Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or certified addiction professional adept in group therapy who leads a therapy session with a group of clients who are typically experiencing similar issues. Group therapy in Muskegon Heights can take place in a treatment center, an office, a church, or similar setting where this type of meeting can take place without disturbance. Group therapy is commonly a very important part of addiction rehabilitation.
If an individual is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can provide recovery in several ways. Group therapy can help an individual in rehab feel like they are not alone with their problems, troubles, challenges, etc. Group therapy can also help someone overcome social barriers and anxiety as well, considering that it can be challenging for an individual to open up about personal issues to people they really don't even know. Once the social timidness has lifted, individuals in group therapy achieve clarity and affinity with others who are facing similar challenges. And even more so, they can share in one another's progress and help one another make the positive improvements they need to make to recover by being involved in a robust support system.
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