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Group therapy is a type of treatment that involves a psychologist, therapist, or an addiction specialist adept in group therapy who conducts a therapy session with a group of individuals who are all struggling with similar difficulties. Group therapy in Otisville can take place in a treatment facility, an office, a church, or similar setting where the meeting can take place without disturbance. Group therapy is typically a fundamental component of drug and alcohol rehab.
If someone is in treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can offer healing in several ways. Group therapy can help an individual in treatment know that they are not alone with their problems, frustrations, troubles, etc. Group therapy can also help people get over social anxiety as well, since it can take a lot for an individual to be open about such deep problems to people they really don't even know. Once the social timidness has faded, individuals in group therapy achieve clarity and camaraderie with others who are dealing with similar problems. And additionally, they can share in each other's progress and help each other make the positive changes they must make to recover by being involved in a strong support system.
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