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Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or certified addiction professional experienced in group therapy who conducts a therapy session with a group of individuals who are all going through similar troubles. Group therapy in Perronville can take place in a treatment center, a church, or similar setting where the meeting can occur without disturbance. Group therapy is often a very important component of substance recovery.
If someone is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide recovery in different ways. Group therapy can help an individual in treatment feel like they are not alone with their problems, frustrations, troubles, challenges, etc. Group therapy can help people overcome social barriers and anxiety as well, since it can take a lot for an individual to open up about personal problems to people they really don't even know. Once the shyness has gone away, clients in group therapy gain clarity and camaraderie with people who are dealing with similar challenges. And additionally, they can share in each other's progress and help one another make the positive improvements they should make to recover by being part of a robust support system.
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