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Group therapy is a type of treatment that involves a psychologist, therapist, or certified addiction specialist trained in group therapy who leads a therapy session with a group of clients who are all going through similar difficulties. Group therapy in Quinnesec can take place in a treatment center, a church, or similar setting where such a meeting can occur without distraction. Group therapy is often a fundamental component of addiction rehabilitation.
If a person is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can provide recovery in various ways. Group therapy can help the person in recovery feel like they have support for their problems, challenges, etc. Group therapy can help someone overcome social anxiety as well, since it can take a lot for an individual to be open about personal issues to people they really don't know very well. Once the social awkwardness has faded, clients in group therapy acquire clarity and affinity with others who are dealing with similar problems. And even more so, they can share in one another's progress and help each other make the positive improvements they should make to recover by being part of a strong support system.
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