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Group therapy is a type of treatment that consists of a psychologist, therapist, or certified addiction professional adept in group therapy who guides a therapy session with a group of people who are all going through similar issues. Group therapy in Riverview can take place in a rehabilitation facility, a church, or similar setting where such a meeting can occur without distraction. Group therapy is typically a fundamental aspect of drug and alcohol rehab.
If an individual is in treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can offer recovery in various ways. Group therapy can help an individual in recovery know that they are not alone with their problems, frustrations, challenges, etc. It can help people overcome social anxiety as well, because it can be challenging for an individual to open up about personal issues to people they really don't even know. Once the social awkwardness has faded, people in group therapy gain clarity and friendliness with others who are facing similar challenges. And additionally, they can share in one another's personal improvements and help each other make the positive changes they need to make to recover by being part of a robust support system.
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