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Group Therapy - Drug and Alcohol Treatment Programs - Saugatuck, MI.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or an addiction professional experienced in group therapy who leads a therapy session with a group of people who are all struggling with similar difficulties. Group therapy in Saugatuck can take place in a treatment program, an office, a church, or similar setting where the meeting can take place without disturbance. Group therapy is typically a vital aspect of substance rehabilitation.

If a person is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can provide healing in various ways. Group therapy can help an individual in recovery feel like they are not alone with their frustrations, challenges, etc. It can also help people overcome social barriers as well, since it can be challenging for someone to be open about such deep problems to people they really don't know very well. Once the shyness has lifted, people in group therapy achieve confidence and fellowship with people who are dealing with similar challenges. And even more so, they can share in one another's personal improvements and help each other make the positive changes they need to make to recover by being involved in a strong support system.

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