Group Therapy - Alcohol and Drug Rehab Centers - Somerset, MI.

Group therapy is a type of treatment that involves a therapist, psychologist, or certified addiction specialist trained in group therapy who directs a therapy session with a group of individuals who are all experiencing similar troubles. Group therapy in Somerset can take place in a rehabilitation program, an office, a church, or similar setting where such a meeting can take place without distraction. Group therapy is commonly a very important part of addiction recovery.

If someone is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer recovery in different ways. Group therapy can help the person in rehab feel like they have support for their problems, frustrations, troubles, etc. Group therapy can help someone overcome social anxiety as well, since it can be difficult for someone to open up about such deep problems to people they really don't know very well. Once the shyness has faded, clients in group therapy gain confidence and friendliness with others who are experiencing similar issues. And even more so, they can share in each other's personal improvements and help one another make the positive improvements they must make to recover by being involved in a robust support system.

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