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Group therapy is a type of psychotherapy that involves a psychologist, therapist, or certified addiction specialist trained in group therapy who guides a therapy session with a group of individuals who are all experiencing similar issues. Group therapy in Sterling Heights can take place in a rehab center, a church, or similar setting where such a meeting can take place without disturbance. Group therapy is often a very important part of substance recovery.
If someone is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer recovery in several ways. Group therapy can help the person in rehab feel like they have support for their problems, frustrations, troubles, challenges, etc. It can help individuals overcome social barriers as well, because it can take a lot for someone to open up about personal issues to people they really don't even know. Once the social awkwardness has lifted, people in group therapy gain confidence and camaraderie with people who are dealing with similar problems. And additionally, they can share in one another's progress and help one another make the positive changes they must make to recover by being involved in a strong support system.
There are 1 Alcohol and Drug Treatment Centers offering this service in Sterling Heights, MI
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