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Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist trained in group therapy who conducts a therapy session with a group of clients who are ideally all experiencing similar troubles. Group therapy in Suttons Bay can take place in a rehabilitation facility, an office, a church, or similar place where this type of meeting can happen without disturbance. Group therapy is commonly a very important part of drug and alcohol rehabilitation.
If someone is in treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can provide healing in various ways. Group therapy can help the person in rehab feel like they have support for their problems, troubles, challenges, etc. It can help individuals overcome social anxiety as well, since it can be challenging for someone to be open about personal problems to people they really don't even know. Once the social awkwardness has gone away, clients in group therapy gain confidence and fellowship with people who are working through similar problems. And even more so, they can share in one another's progress and help each other make the positive improvements they should make to recover by being part of a robust support system.
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