Group therapy is a form of treatment that consists of a therapist, psychologist, or certified addiction specialist trained in group therapy who conducts a therapy session with a group of people who are ideally all going through similar challenges. Group therapy in Traverse City can take place in a treatment program, an office, a church, or similar setting where the meeting can happen without disturbance. Group therapy is commonly a vital aspect of drug and alcohol rehabilitation.
If an individual is in treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can provide recovery in various ways. Group therapy can help an individual in recovery know that they are not alone and have support for their frustrations, troubles, challenges, etc. Group therapy can help people conquer social barriers as well, since it can be challenging for an individual to open up about personal issues to people they really don't even know. Once the social awkwardness has gone away, individuals in group therapy acquire confidence and friendliness with people who are facing similar challenges. And even more so, they can share in each other's personal improvements and help each other make the positive changes they should make to recover by being involved in a robust support system.
There are 3 Alcohol and Drug Rehab Facilities offering this service in Traverse City, MI
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