Group Therapy - Alcohol and Drug Rehab Facilities - Union Lake, MI.

Group therapy is a type of psychotherapy that involves a therapist, psychologist, or certified addiction specialist trained in group therapy who leads a therapy session with a group of clients who are all experiencing similar difficulties. Group therapy in Union Lake can take place in a rehab center, an office, a church, or similar place where this type of meeting can happen without distraction. Group therapy is typically a very important part of substance recovery.

If an individual is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can offer recovery in different ways. Group therapy can help an individual in treatment know that they are not alone and have support for their problems, troubles, challenges, etc. It can help individuals get over social barriers and anxiety as well, since it can be difficult for someone to open up about personal issues to people they really don't even know. Once the social timidness has lifted, people in group therapy acquire conviction and friendliness with others who are experiencing similar problems. And even more so, they can share in each other's progress and help each other make the positive improvements they must make to recover by being involved in a strong support system.

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