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Group therapy is a type of treatment that consists of a therapist, psychologist, or an addiction specialist trained in group therapy who conducts a therapy session with a group of individuals who are typically experiencing similar difficulties. Group therapy in Vanderbilt can take place in a rehab facility, an office, a church, or similar place where this type of meeting can take place without distraction. Group therapy is commonly a fundamental aspect of substance treatment.
If an individual is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can provide healing in various ways. Group therapy can help the person in treatment know that they are not alone with their problems, frustrations, troubles, etc. Group therapy can also help people conquer social barriers as well, since it can take a lot for the person to be open about such deep problems to people they really don't even know. Once the social awkwardness has gone away, people in group therapy gain clarity and friendliness with others who are working through similar issues. And even more so, they can share in each other's personal improvements and help one another make the positive improvements they must make to recover by being involved in a robust support system.
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