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Group therapy is a type of psychotherapy that involves a therapist, psychologist, or an addiction specialist trained in group therapy who conducts a therapy session with a group of individuals who are all struggling with similar troubles. Group therapy in Whitmore Lake can take place in a treatment facility, a church, or similar setting where this type of meeting can take place without disturbance. Group therapy is commonly a crucial aspect of addiction treatment.
If an individual is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer recovery in different ways. Group therapy can help an individual in rehab feel like they are not alone with their frustrations, troubles, etc. Group therapy can help individuals overcome social barriers as well, since it can be difficult for the person to open up about personal issues to people they really don't even know. Once the social timidness has gone away, individuals in group therapy gain clarity and camaraderie with others who are facing similar problems. And additionally, they can share in each other's progress and help one another make the positive improvements they should make to recover by being involved in a strong support system.
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